Francesca Parker Therapy

Take Control Back Into Your Hands

Note: Due to ongoing COVID-19 stay-in-place practices, all therapy services are currently provided online.

Francesca Parker is a therapist helping anxious, ambitious, perfectionist women find balance, control, and motivation in their lives in New York City.

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Hi! I’m Francesca Parker. I help clients navigate life’s stressors and transitions, to help them feel more confident, in control, and live up to their fullest potential. Life changes can be scary and unsettling – but having an experienced, educated, and compassionate counselor in your corner can make all the difference. I’m personally committed to helping you feel and do your best. Together, we will determine which skills work best in your life to help reduce the stress, anxiety, or disatisfaction you may be feeling and create an action-plan for managable change that you can implement in your day-to-day life. Get in touch with me today, and let’s create a plan to move your life forward.

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“Owning your story is the bravest thing you will ever do.”
Brené Brown


Francesca Parker is helping clients overcome the difficulties they’re facing, reduce symptoms, and feel more confident. Read more about her approach here. 

Learn about my services

You came here for a reason. I help individuals overcome anxiety, self esteem issues, stress, depression, excessive worry, and more, so that they can live more fulfiling lives.

Request your appointment

Booking an appointment is easy, but first, let’s make sure we’re a good fit. I offer free 15 – 20 minute phone consultations before we book your first appointment.